🥗 Organic Protein Power Bowl with Grass-Fed Beef

Serves: 2–3

Prep Time: 20 mins

Cook Time: 15–20 mins

Ingredients:

• (All organic)

  
  

  For the bowl:

  
  

  • 1 lb organic grass-fed ground beef or sliced steak

  • 1 cup cooked organic brown rice or quinoa

  • 1 cup organic mixed greens or spinach

  • 1 organic avocado, sliced

  • 1 cup organic cherry tomatoes, halved

  • 1/2 cup organic shredded carrots

  • 1/4 cup organic red cabbage, thinly sliced

  • 1 tbsp organic olive oil (for cooking)

  
  

  Optional toppings:

  
  

  • Organic sauerkraut or kimchi

  • Organic sesame seeds

  • Fresh herbs (like cilantro or parsley)

  • A soft-boiled organic egg

  
  

  ⸻

  
  

  🍋 Simple Dressing

  
  

  • 2 tbsp organic olive oil

  • 1 tbsp organic lemon juice

  • 1 tsp Dijon mustard

  • Salt & pepper to taste

  (Mix in a jar and shake well)

  
  

  ⸻

  
  

Instructions:

1. Cook the beef:

   In a skillet, heat olive oil and cook the ground beef or steak with salt and pepper. Optional: add garlic, cumin, or paprika for extra flavor.

2. Assemble the bowl:

   In a large bowl, layer:

   • A base of greens

   • A scoop of cooked rice or quinoa

   • Cooked beef on top

   • Sliced avocado, tomatoes, carrots, cabbage

3. Add toppings:

   Drizzle with the lemon dressing, and add optional toppings like a soft-boiled egg or sesame seeds.

4. Serve immediately and enjoy warm or chilled!